HMB 4500
Nutrend HMB 4500 is a highly popular and sought-after product among athletes aiming to build muscle mass while maintaining a well-defined physique. HMB is naturally produced in small amounts in the body as a metabolite of the essential branched-chain amino acid L-leucine.

Usage & Dosage
The daily dose for athletes is 5 capsules.

Training days: Take 3 capsules 60 minutes before training and 2 capsules immediately after training.

Non-training days: Take 3 capsules 30 minutes before breakfast and 2 capsules about 30 minutes before lunch.

Drink plenty of water. Swallow the capsules with sufficient water or a sports drink. Alcoholic and dairy-based beverages are not suitable. Do not chew the capsules. After opening, store at a temperature not exceeding 25 °C and use within 3 months.

Warnings
Food supplement. Not a substitute for a varied diet. Not intended for children, pregnant or breastfeeding women. Keep out of reach of children. Do not exceed the recommended dosage.

Storage Advice
Store in a cool, dry place, protected from heat, moisture, and frost. For expiration date and batch number, see the label.

Net Content
100 capsules (20 servings).